Dear Readers, Sept. 18, 2008

My visit and three-month stay at Optimum Health Institute in San Diego, was like giving myself a bouquet of colorful flowers--an experience rich in varying colors, shapes and sizes. And, it was all perfect--exactly what I needed to do at this point in my life.

My work assignments could not have been more perfect: being the early morning exercise leader, having a work detail in the organic garden daily, and being assistant facilitator in the conscious breathing class.

Among the many things I received from my work detail was an incredible physical cleanse, a loss of 30 pounds, and a renewed and increased physical energy. The work assignment in the organic garden was daily bliss outdoors in the sunshine, blue sky, and warm early mornings in sunny San Diego.

My charge was weeding, planting, dead-heading, and transporting of wheatgrass mats daily into the huge composting plot. I gratefully gathered bits and details about improving my gardening skills. I received a great appreciation for my sensitivity and love of all things growing, and my desire to continue exploring more sustainable green gardening.

In the next number of these Vibrant Living Newsletter issues, I'll be sharing with you a great deal more about my experiences at OHI, and the profound cleansing and healing this magical place offers.

The friendships I made while working at OHI were the great parts of my experience. This holistic center attracts the most interesting people. People who are seekers, open-minded, and have a capacity to take a look at themselves in a much deeper way than your average bear. Doing the missionary program allowed me to see myself much more clearly, and from that perspective allowed me to see what the real changes are that I need to make. You're given enough tools to take home with you to begin the process.

While at OHI, I got an understanding that how you do anything is how you do everything. This not only helped my personal reflections about myself, but also having the reflection of the community there was so beneficial for personal discovery. As a result, I had a huge shift in my energetic and physical appearance.

We will be on the road now more and in the future, gathering experiences and knowledge, such as raw food cuisines, organic gardening, and sustainable green lifestyles--subjects that interest our readers, and that make up a good portion of our lifestyle.

Until next time...

In vibrant health,



Shay Arave
President
Subtle Energy Solutions

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Thought for the Day
"There are numberless energy rays in the Universe... All rays and spirits come from the subtle nature of the Universe... The interwoven energy net influences the lives of individual human beings, whole societies and entire races. A virtuous individual who responds to the high, pure, harmonious subtle energy rays and integrates them with the positive elements of his own inner being may strengthen his life, enhance his health and power, and lengthen his years." --Dr. Yury Kronn

From Eve Ensler, author of the Vagina Monlogues

Drill Drill DrillI am having Sarah Palin nightmares. I dreamt last night that she was a member of a club where they rode snowmobiles and wore the claws of drowned and starved polar bears around their necks. I have a particular thing for Polar Bears. Maybe it's their snowy whiteness or their bigness or the fact that they live in the arctic or that I have never seen one in person or touched one. Maybe it is the fact that they live so comfortably on ice. Whatever it is, I need the polar bears.

I don't like raging at women. I am a Feminist and have spent my life trying to build community, help empower women and stop violence against them. It is hard to write about Sarah Palin. This is why the Sarah Palin choice was all the more insidious and cynical. The people who made this choice count on the goodness and solidarity of Feminists.

But everything Sarah Palin believes in and practices is antithetical to Feminism which for me is part of one story -- connected to saving the earth, ending racism, empowering women, giving young girls options, opening our minds, deepening tolerance, and ending violence and war.

I believe that the McCain/Palin ticket is one of the most dangerous choices of my lifetime, and should this country chose those candidates the fall-out may be so great, the destruction so vast in so many areas that America may never recover. But what is equally disturbing is the impact that duo would have on the rest of the world. Unfortunately, this is not a joke. In my lifetime I have seen the clownish, the inept, the bizarre be elected to the presidency with regularity.

Sarah Palin does not believe in evolution. I take this as a metaphor. In her world and the world of Fundamentalists nothing changes or gets better or evolves. She does not believe in global warming. The melting of the arctic, the storms that are destroying our cities, the pollution and rise of cancers, are all part of God's plan. She is fighting to take the polar bears off the endangered species list. The earth, in Palin's view, is here to be taken and plundered. The wolves and the bears are here to be shot and plundered. The oil is here to be taken and plundered. Iraq is here to be taken and plundered. As she said herself of the Iraqi war, "It was a task from God."

Sarah Palin does not believe in abortion. She does not believe women who are raped and incested and ripped open against their will should have a right to determine whether they have their rapist's baby or not.

She obviously does not believe in sex education or birth control. I imagine her daughter was practicing abstinence and we know how many babies that makes.

Sarah Palin does not much believe in thinking. from what I gather she has tried to ban books from the library, has a tendency to dispense with people who think independently. She cannot tolerate an environment of ambiguity and difference. This is a woman who could and might very well be the next president of the United States. She would govern one of the most diverse populations on the earth.

Sarah believes in guns. She has her own custom Austrian hunting rifle. She has been known to kill 40 caribou at a clip. She has shot hundreds of wolves from the air.

Sarah believes in God. That is of course her right, her private right. But when God and Guns come together in the public sector, when war is declared in God's name, when the rights of women are denied in his name, that is the end of separation of church and state and the undoing of everything America has ever tried to be.

I write to my sisters. I write because I believe we hold this election in our hands. This vote is a vote that will determine the future not just of the U.S., but of the planet. It will determine whether we create policies to save the earth or make it forever uninhabitable for humans. It will determine whether we move towards dialogue and diplomacy in the world or whether we escalate violence through invasion, undermining and attack. It will determine whether we go for oil, strip mining, coal burning or invest our money in alternatives that will free us from dependency and destruction. It will determine if money gets spent on education and healthcare or whether we build more and more methods of killing. It will determine whether America is a free open tolerant society or a closed place of fear, fundamentalism and aggression.

If the Polar Bears don't move you to go and do everything in your power to get Obama elected then consider the chant that filled the hall after Palin spoke at the RNC, "Drill Drill Drill." I think of teeth when I think o f drills. I think of rape. I think of destruction. I think of domination. I think of military exercises that force mindless repetition, emptying the brain of analysis, doubt, ambiguity or dissent. I think of pain.

Do we want a future of drilling? More holes in the ozone, in the floor of the sea, more holes in our thinking, in the trust between nations and peoples, more holes in the fabric of this precious thing we call life? -- www.shaysways.com

Words from Deepka; Politics and Metaphysics

Obama and The Palin Effect From: Deepak Chopra Posted: Friday, September 5th, 2008 Sometimes politics has the uncanny effect of mirroring the national psyche even when nobody intended to do that. This is perfectly illustrated by the rousing effect that Gov. Sarah Palin had on the Republican convention in Minneapolis this week. On the surface, she outdoes former Vice President Dan Quayle as an unlikely choice, given her negligent parochial expertise in the complex affairs of governing. Her state of Alaska has less than 700,000 residents, which reduces the job of governor to the scale of running one-tenth of New York City. By comparison, Rudy Giuliani is a towering international figure. Palin's pluck has been admired, and her forthrightness, but her real appeal goes deeper.

She is the reverse of Barack Obama, in essence his shadow, deriding his idealism and exhorting people to obey their worst impulses. In psychological terms the shadow is that part of the psyche that hides out of sight, countering our aspirations, virtue, and vision with qualities we are ashamed to face: anger, fear, revenge, violence, selfishness, and suspicion of "the other." For millions of Americans, Obama triggers those feelings, but they don't want to express them. He is calling for us to reach for our higher selves, and frankly, that stirs up hidden reactions of an unsavory kind. (Just to be perfectly clear, I am not making a verbal play out of the fact that Sen. Obama is black. The shadow is a metaphor widely in use before his arrival on the scene.)

I recognize that psychological analysis of politics is usually not welcome by the public, but I believe such a perspective can be helpful here to understand Palin's message. In her acceptance speech Gov. Palin sent a rousing call to those who want to celebrate their resistance to change and a higher vision.

Look at what she stands for:

--Small town values -- a denial of America's global role, a return to petty, small-minded parochialism.

--Ignorance of world affairs -- a repudiation of the need to repair America's image abroad.

--Family values -- a code for walling out anybody who makes a claim for social justice. Such strangers, being outside the family, don't need to be heeded.

--Rigid stands on guns and abortion

-- a scornful repudiation that these issues can be negotiated with those who disagree.

--Patriotism -- the usual fallback in a failed war.

--"Reform" -- an italicized term, since in addition to cleaning out corruption and excessive spending, one also throws out anyone who doesn't fit your ideology.

Palin reinforces the overall message of the reactionary right, which has been in play since 1980, that social justice is liberal-radical, that minorities and immigrants, being different from "us" pure American types, can be ignored, that progressivism takes too much effort and globalism is a foreign threat. The radical right marches under the banners of "I'm all right, Jack," and "Why change? Everything's OK as it is." The irony, of course, is that Gov. Palin is a woman and a reactionary at the same time. She can add mom to apple pie on her resume, while blithely reversing forty years of feminist progress. The irony is superficial; there are millions of women who stand on the side of conservatism, however obviously they are voting against their own good. The Republicans have won multiple national elections by raising shadow issues based on fear, rejection, hostility to change, and narrow-mindedness.

Obama's call for higher ideals in politics can't be seen in a vacuum. The shadow is real; it was bound to respond. Not just conservatives possess a shadow -- we all do. So what comes next is a contest between the two forces of progress and inertia. Will the shadow win again, or has its furtive appeal become exhausted? No one can predict. The best thing about Gov. Palin is that she brought this conflict to light, which makes the upcoming debate honest. It would be a shame to elect another Reagan, whose smiling persona was a stalking horse for the reactionary forces that have brought us to the demoralized state we are in. We deserve to see what we are getting, without disguise.