Message from Shay

Dear Friends and Vibrant Readers,

Your best bank account is the one you call health. The economy may be in the tank, so there's no better time than right now to re-commit to taking care of Number One. If you don't, who will?

I am no different from you--I miss a beat, skip my yoga practice, eat too much at dinner, beat myself up and sometimes get on a roll that takes several days to turn around. Such is life. We all have our programming, but the most important thing is to not give up on yourself. You are all you've got when it come to self-care--and, making amends for past infractions and slip ups. Do not give up on yourself. Re-commit, get support, stay in action.

I have been reading Dr. Christiane Northrup's book Mother-Daughter Wisdom; Understanding the Crucial Link Between Mothers, Daughters, and Health. Dr. Northrup is a wonderful writer, and this book can serve as a reference to all women as they move through their life seeking support and knowledge towards living a vibrant, healthy and productive life. It is also terrific for the younger females in your life, for helping them to understand their bodies, emotions and passages toward adulthood.

I had a mother who died young--well, early 60's seems young from where I am now. She didn't take care of herself on ANY level, so all of my programming as a child and adolescent came from a woman whose template was made up of self-defeating, self-destructive behaviors. Because of this, I have had to work my entire adult life creating a better template to live from, and it has not been easy, but it is possible.

This is why I have this heart-felt business; one based around vibrant living, living whole and complete in a responsible manner--not from the example given, but one created from nothing other then a desire to live differently from the example I was shown. The side benefit is that I am blessed with all of you who are seeking the same thing, sometimes missing a beat, but dusting off and re-committing to a rich and productive life--a life where people always come first. We are all related in the deepest and most spiritual way, and from that place there is sweet satisfaction and reward gifted daily.

Stay the course, friends. I plan to, and we can support each other along the way. You are my greatest inspiration.

If you have not checked out our new energy spray, Clean Sweep, do, it is a great addition to our apothecary. And, for those extra Holiday pounds, take the Body Type Evaluation, and support your body with the enzymes it needs to stop food cravings and promote better nutrition assimilation. The Herbal Accelerator is such an excellent product! I continue to offer two bottles for the price of one. Why? Because it works! And I want you to have that success experience I have had.

Until next time, be well, know you are good enough, because you are!!!

In vibrant health,

Shay Arave
President
Subtle Energy Solutions
ShaysWays.com