What are enzymes and how do they benefit health?

What are Enzymes and How Do They Benefit Health?

Enzymes are also important to the digestive process. When you consume food, digestive enzymes are immediately released from your salivary glands, stomach and small intestines. They help breakdown proteins, carbohydrates and fats.

Enzymes facilitate the absorption of nutrients from the foods you eat. Without enzymes, even the most nutritious foods would not be of use to the body, as the vitamins and minerals they contain would not be properly absorbed. Foods would also move slowly through the digestive tract, resulting in discomforts such as abdominal bloating, gas, constipation and heartburn.

Systemic enzymes make up a special class of enzyme that works within every system of the body, offering complete, or systemic, health.



Enzymes May Offer the Following Health Benefits:
Promote healthy digestion and nutrient assimilation.
Help food move quickly through the digestive tract before bloating, gas, constipation and heartburn can occur.
May contribute to improved waste elimination, promoting colon and intestinal health.

Boost the immune system's effectiveness.